The FAST is a unique set of easy to learn tools for chiropractors and massage therapists. With it you can release chronic muscle tension, decrease whiplash pain, improve range of motion and improve athletic abilities. his set of stretches works directly with the fascia that holds bones out of place, causing chronic postural imbalance. Learn key fascial anchor points for head tilt, high shoulder and anterior weight bearing. The FAST can be done by a massage therapist in a single office visit and will allow your adjustments to be more effective, and hold longer. Help your patients to stand up straight with ease, move more gracefully and have better body awareness.